The collective power of people coming together in hope and unity has the power to change the world. Hope is a beautiful gift, if you give someone hope you can change their life forever

Kindness and compassion can also inspire others to change negative behaviours - the smallest act of kindness can have a ripple effect that lasts forever online and offline. If hate can spread virally, then so can hope, kindness and compassion

A simple DM or message of support to let someone know that you are there for them can make a huge difference to how they are feeling. For someone who is struggling, this can restore their faith in humanity - giving them hope and strength

Kindness and hope are gifts that everybody can afford to give. They are the most powerful and effective agents for social change that we can all share to make the world a better place

Everything ranging from micro acts of kindness through to high profile social media campaigns are changing the world on a daily basis. Even a simple message of support might not change the whole world, but can change the persons world who receives it

We are all capable of showing kindness and offering hope in our own individual and unique ways. Hope and kindness are gifts that everybody can afford to give

Hate has caused a lot of problems in the world and hurt a lot of people, but it has never solved a problem or helped anyone in need

A positive mindset helps us to steer our thoughts and actions to positive outcomes. This can be anything from improving negative situations to achieving personal goals. It’s not a magic wand, but is a very powerful life skill if used properly

By sharing hope and kindness you give people the opportunity to experience their unique power first-hand and hopefully inspire them to act in the same way

Hope, kindness and unity are completely free, make people feel great and make the world a better place – they truly are superpowers