Cybersmile Education Program

Explore the modules below to learn about all aspects of digital wellbeing.

In partnership with

Self-Esteem, Self-Worth, and Identity in a Connected World

Learn how online experiences can affect self-esteem, confidence, and self-worth

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In partnership with

Online Validation, Likes, Comments, and the Attention Loop

Explore how online feedback can affect how you feel about yourself

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In partnership with

Comparison Culture, Curated Feeds, and Social Pressure

Learn how online comparison and social pressure can affect your self-esteem

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In partnership with

Beauty Standards, Appearance, and Feeling Comfortable in Your Own Skin

Explore how online beauty standards can influence self-image and self-esteem

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In partnership with

Cyberbullying, Criticism, and Protecting Confidence Online

Learn how to deal with cyberbullying and protect your confidence online

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In partnership with

Digital Confidence, Boundaries, and Positive Online Habits

Learn how healthy boundaries and online habits can support your wellbeing

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Supported by

How to Report Abusive Behaviour

Learn what to do if you experience online abuse, and find out how to use safety tools to protect yourself and your peers

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Supported by

How to Become An Ally

Learn how to become an effective ally, stand up for women facing abuse, and create safe spaces for the online community

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Supported by

Using Instagram’s Safety Tools

Learn how to use Instagram’s suite of safety tools to keep yourself and others safe

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